Weigh In record (no journal entry) for 20 April 2013
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81.7 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 132.04g | Prot: 95.79g | Carbs: 6.89g.
Breakfast: Butter, Mozzarella Cheese, Egg, Pork Sausage Patty, Coffee, Light Cream. Lunch: Deli Fresh Provolone Cheese Slices, Deli Sliced Ham, BBQ Pork Rinds, Light Cream, Coffee. Dinner: Pork Sausage Patty. more...
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Losing 7.6 kg a Week
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kristy1121's Weight History
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