Weigh In record (no journal entry) for 27 March 2020
|
81.9 kg
Lost so far: 6.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 95.39g | Prot: 82.82g | Carbs: 207.18g.
Breakfast: Варенье, Простоквашино Творог 5%. Lunch: Макароны с Фаршем, OGGO Соус Краснодарский Фирменный. Dinner: Жареное Яйцо, Компот Ягодный, Торт Черепаха. Snacks/Other: Новгородхлеб Торт «Черепаха». more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|