Weigh In record (no journal entry) for 27 March 2020
|
59.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 57.92g | Prot: 76.86g | Carbs: 110.40g.
Breakfast: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Брест Литовск Сыр Классический 45%. Lunch: Евразия Роллы Филадельфия. Dinner: Волков Фаршированные Шампиньоны . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alamovskaaalena's Weight History
|