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dindacahyuni
Journal
27 Mar 20
dindacahyuni's Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
61 kg
Lost so far:
11 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
391 kcal
Fat: 5.51g | Prot: 31.88g | Carbs: 49.08g.
Lunch:
Kobe Bon Cabe Sambal Tabur, Finna Sambal Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih.
more...
1582 kcal
Exercise:
Fitness Training (Workout) - 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 7 hours.
more...
Losing 7 kg a Week
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dindacahyuni's Weight History
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