bf38's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
95.8 kg Lost so far: 21.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1504 kcal Fat: 61.24g | Prot: 81.21g | Carbs: 159.19g.   Breakfast:  Oranges, Istara Ossau-Iraty, Monoprix Pain Muesli. Lunch: Tramier Huile d'olive Vierge Extra Bio, U Endives Cuites,  Filet de Poulet,  Riz Basmati (Cuit), U Carottes Râpées. Dinner: Nos Régions Ont du Talent Ravioles du Dauphiné, Petit Navire Miettes de Thon à la Tomate, U Endives Cuites. Snacks/Other:  Banane, Noix du Brésil, Rians La Faisselle, Béghin Say Sucre Poudre (4g). more...
Gaining 1.4 kg a Week



     
 

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bf38's Weight History


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