☾ghiinasthinqs's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

72.3 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1637 kcal

Fat: 89.35g | Prot: 38.16g | Carbs: 183.99g. Breakfast: Papaya, Bimoli Minyak Goreng, Tempeh (Cooked) , Green Tea, Green Tea. Lunch: KFC Perkedel, Nasi Putih, Vegetable Soup (Home Recipe), Bakwan. Dinner: KFC Perkedel. Snacks/Other: Nextar Nastar. more...

1779 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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☾ghiinasthinqs's Journal, 26 Mar 20

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