Weigh In record (no journal entry) for 27 March 2020
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67.8 kg
Lost so far: 9.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.95g | Prot: 31.23g | Carbs: 83.00g.
Breakfast: Heavenly Blush Tummy Yogurt Raspberry Broccoli, Nestle Honey Stars. Dinner: Chicken Breast, Vegetable Soup (Home Recipe), Steamed Rice. Snacks/Other: Rebo Kuaci Green Tea. more...
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Losing 0.2 kg a Week
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wistari prima's Weight History
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