Weigh In record (no journal entry) for 26 March 2020
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89 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 93.54g | Prot: 73.07g | Carbs: 65.85g.
Breakfast: Max Titanium Ômega 3, Leite (Leite Integral), Café, Frutos da Terra Sal Rosa do Himalaia Fino, Limão. Dinner: Coco Seco, Siamar Pasta de Amendoim Integral, Império Cerveja Puro Malte, Ameixa Seca, Castanhas-do-Pará, Macarrão com Queijo e Molho de Carne, Bacon, Ovo Frito, Seara Salame tipo Milano. more...
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steady weight
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renansouza1's Weight History
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