Weigh In record (no journal entry) for 26 March 2020
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77.1 kg
Lost so far: 8.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 23.43g | Prot: 32.53g | Carbs: 63.70g.
Breakfast: Nespresso Café Expresso, Kiwi, Cem Porcento Aveia Flocos Grossos Integral, Iogurte Natural. Lunch: Nespresso Café Expresso, Continente Pickles em Vinagre, Ovo Estrelado. Dinner: Sopa de Repolho. Snacks/Other: Pura Vida Bolachas de Arroz Integral sem Sal, Iogurte Natural. more...
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Losing 2.1 kg a Week
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Ana Rita 07's Weight History
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