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That totally bites!!
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78.9 kg
Lost so far: 43.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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883 kcal
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Fat: 53.47g | Prot: 48.50g | Carbs: 57.92g.
Breakfast: Soft Boiled Egg, Strawberries. Lunch: Dark Chocolate Raspberry Ice Cream Bar, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Beef Franks, Tomatoes, Baby Carrots, Cos or Romaine Lettuce. Snacks/Other: Almonds. more...
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2843 kcal
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Exercise:
Sitting - 2 hours, My Fitness Coach - 1 hour, Wii fit plus - 53 minutes, Shopping - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 42 minutes, Driving - 3 hours and 15 minutes, Desk Work - 3 hours and 30 minutes, Housework - 1 hour and 20 minutes, Standing - 15 minutes. more...
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Gaining 1.9 kg a Week
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nurselnels's Weight History
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