Weigh In record (no journal entry) for 26 March 2020
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50 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 36.90g | Prot: 50.54g | Carbs: 74.24g.
Breakfast: Provamel Hafermilch , Aldi Himbeeren Tiefgefroren, Milbona Quark Magerstufe, Haferflocken, Milbona Naturjoghurt 1,5%, Chia-Samen. Lunch: DM Bio Tofu Natur, Milbona Quark Magerstufe, Rote Paprika, Pesto, Cocktailtomaten. Snacks/Other: Pekannüsse, Orangen. more...
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1950 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Flora Mel's Weight History
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