DWI MARVIA NINGSIH's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
74 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
864 kcal Fat: 24.93g | Prot: 56.53g | Carbs: 104.35g.   Lunch: Tempe Goreng, Bango Kecap Manis, Saori Saus Tiram, Bawang Putih, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Putih, Dada Ayam. Dinner: Fitbar Chocolate. Snacks/Other: Indofood Doritos Nacho Cheese, Pepaya. more...
Losing 1.2 kg a Week



     
 

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DWI MARVIA NINGSIH's Weight History


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