Weigh In record (no journal entry) for 26 March 2020
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78.4 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 51.18g | Prot: 63.21g | Carbs: 72.00g.
Lunch: Bubba Burger Original Burger, Vermont Bread Potato Burger Buns, Happy Farms Sliced Provolone Cheese, Hunt's Perfect Squeeze Ketchup. Dinner: Pork Chops (Top Loin, Boneless), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Kikkoman Less Sodium Soy Sauce. Snacks/Other: Nature's Bakery Raspberry Fig Bar. more...
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Gaining 0.2 kg a Week
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Blue_moon's Weight History
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