Weigh In record (no journal entry) for 26 March 2020
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 53.41g | Prot: 55.72g | Carbs: 164.77g.
Breakfast: Mis Süzme Peynir, Fiskobirlik Fındık Ezmesi, Zeytin, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Centro Çikolatalı Gofret. Dinner: Kızarmış Beyaz Ekmek, Tereyağı, Mercimek Çorbası, Salçalı Makarna. Snacks/Other: Bim Bruno Kremalı Sandviç Bisküvi . more...
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Gaining 0.7 kg a Week
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s.eerden34's Weight History
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