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Semoga lebaran bisa nyampe target
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57.5 kg
Lost so far: 24.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 28.18g | Prot: 23.80g | Carbs: 81.06g.
Dinner: Telur Rebus, Bayam Dimasak (dari Segar), Sambal Goreng, Tempe Mendoan, Bakwan, Nasi Putih. Snacks/Other: Madu, Kurma. more...
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Losing 0.3 kg a Week
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Nur.afny500's Weight History
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