sesmalaura's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
57.8 kg Lost so far: 14.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1018 kcal Fat: 42.02g | Prot: 49.13g | Carbs: 105.78g.   Breakfast: Pão Francês, Manteiga (com Sal), Nestlé Leite Ninho. Lunch: Tomates Cereja, Sadia Filé de Peito, Carolina Carolina. Dinner: Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Ovo. Snacks/Other: Banana Prata, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% , Ovo. more...
Losing 0.5 kg a Week

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sesmalaura's Weight History


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