GiSantos123's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
66.7 kg Lost so far: 10.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
623 kcal Fat: 31.65g | Prot: 54.14g | Carbs: 30.19g.   Lunch: Scala Queijo Prato,  Banana Prata,  Bife de Carne de Vaca. more...
1569 kcal Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
Losing 1.4 kg a Week

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GiSantos123's Weight History


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