Weigh In record (no journal entry) for 26 March 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 13.37g | Prot: 21.68g | Carbs: 146.58g.
Lunch: Madu, Sari Roti Roti Tawar (2), Telur Rebus Lunak, Pisang. Dinner: Sari Roti Roti Tawar (2), Madu. more...
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Losing 0.1 kg a Week
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athayasal's Weight History
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