Weigh In record (no journal entry) for 26 March 2020
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82 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 5.97g | Prot: 12.12g | Carbs: 21.26g.
Breakfast: Вареное Яйцо, Кальмары (Вареные или на Пару), Сыр Гауда, Слобода Майонез Оливковый 67%, Рис Вареный. more...
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Gaining 1.1 kg a Week
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