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Yeah! Neuer Tiefstand! Endlich!
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78.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 20.91g | Prot: 20.97g | Carbs: 50.75g.
Breakfast: Alnatura Kokoschips, Magerquark, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Dinner: Gut & Günstig Smoothie. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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