Weigh In record (no journal entry) for 26 March 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 104.16g | Prot: 55.53g | Carbs: 146.00g.
Breakfast: Ziegenkäse, Entremont Comté, Wasa Delicate Rounds French Herbs. Lunch: Real Quality Schokostreusel Feinherb, Milbona Schlagsahne, Langnese Cremissimo Bourbon-Vanille, Wasa Delicate Rounds Sesame & Sea Salt. Dinner: Olivenöl, Gekochtes Ei, REWE Beste Wahl Panko Paniermehl, Milsani Creme Fraiche, Blauschimmel- oder Roquefort Käse, Schlagsahne, Maredo Zwiebeln, Cucina Getrocknete Tomaten, Champignons, Knollensellerie. Snacks/Other: Choceur Kokos-Schokolade. more...
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Losing 0.7 kg a Week
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