Weigh In record (no journal entry) for 26 March 2020
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129.2 kg
Lost so far: 1.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 59.87g | Prot: 154.57g | Carbs: 114.40g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Mandarine, Tarte aux Pommes, Coop Qualité & Prix Concombre au Vinaigre, Wasa Wasa Célèbre, Poulet Grillé Rôti ou Cuit au Four. Dinner: Migros Champignons de Paris, Migros Ratatouille, Coop Qualité & Prix Filet de Cabillaud Royal. Snacks/Other: Banane. more...
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3942 kcal
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Exercise:
vélo assis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ricbocion's Weight History
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