Weigh In record (no journal entry) for 26 March 2020
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 92.06g | Prot: 56.39g | Carbs: 187.78g.
Breakfast: Кекс с Изюмом, Печенье, McDonald's Капучино Большой, Яблочные Оладьи. Lunch: Яблочные Оладьи, Пицца Домашняя. Dinner: Кефир 2,5%. Snacks/Other: Пирожок с Мясом, McDonald's Капучино Большой. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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