Weigh In record (no journal entry) for 26 March 2020
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 43.50g | Prot: 55.93g | Carbs: 176.53g.
Breakfast: Яйцо, Florette Feldsalat , Помидоры, REWE Putenbrustfilet, Alpenmark Le Gruyere. Lunch: Aldi Paprika, Netto Natives Olivenöl Extra, Батат, Ja! Saure Sahne 10% Fett, Bonduelle Junge Erbsen Sehr Fein, Вареное Яйцо, Шампиньоны, Putenland Puten-Brustfilet. Dinner: Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо, Aldi Paprika, Батат, Netto Natives Olivenöl Extra. Snacks/Other: Lindt Les Grandes 34% Haselnüsse Feinherb, Vom Land Imkerhonig, Aldi Dreisaatbrot, Яблоко, Darbo Himbeer Rhabarber, Leibniz Minis Butterkeks -30% Zucker, Seeberger Mandeln, Рот Фронт Конфета Батончик, DM Bio Kokosdrink. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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