juliebedford's Journal, 20 Apr 13

juliebedford's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2013

88.0 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2013:

297 kcal

Fat: 8.50g | Prot: 4.40g | Carbs: 51.95g. Breakfast: Buttery Spread Extra Virgin Olive Oil, Seedless Blackberry Jam, Sour Dough Bread. more...

2338 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.2 kg a Week

Support

juliebedford's Weight History

View Complete History