Weigh In record (no journal entry) for 26 March 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 54.27g | Prot: 66.33g | Carbs: 103.76g.
Lunch: Chow Mein or Chop Suey with Noodles. Dinner: Fried Batter Dipped Mushrooms, Tempeh (Cooked) , Finna Food Sambal Terasi Uleg, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Snacks/Other: Lotus Biscoff, Tropicana Slim Nutty Chocolate Cookies, Chocolate Covered Almonds. more...
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Gaining 3.0 kg a Week
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Metta Witari's Weight History
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