Weigh In record (no journal entry) for 26 March 2020
|
83.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 36.10g | Prot: 11.26g | Carbs: 25.07g.
Breakfast: Санта Бремор Антарктик Криль Классический, Вареное Яйцо, Хлеб, Кофе с Молоком и Сахаром. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|