Weigh In record (no journal entry) for 26 March 2020
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114.9 kg
Lost so far: 5.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 6.53g | Prot: 28.06g | Carbs: 132.74g.
Breakfast: Гороховая Каша. Lunch: Яичная Лапша (Приготовленная). Snacks/Other: Кофе, Ростагроэкспорт Компот Вишневый, Чай, Кофе. more...
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Losing 14 kg a Week
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Руслан11.04's Weight History
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