Weigh In record (no journal entry) for 26 March 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 38.55g | Prot: 41.65g | Carbs: 195.72g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempura Udang, Chicken Nugget, Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Dinner: Nasi Putih. Snacks/Other: Nestle Koko Krunch (15g), Gery Gery Salut Malkist Sweet Cheese, Beng-Beng Beng Beng, Choki Choki Chococashew. more...
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Losing 2.1 kg a Week
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Anandini Ariella's Weight History
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