Weigh In record (no journal entry) for 25 March 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 144.37g | Prot: 100.74g | Carbs: 73.77g.
Breakfast: Crema para Batir. Lunch: Nipon Cacahuate Tostado Estilo Japonés, Mafer Cacahuate Tostado Sazonado sin Aceite. Dinner: Soe Light Galletas de Avena con Manzana, AdeS Leche de Soya, Philadelphia Queso Crema. Snacks/Other: Best Foods Real Mayonnaise, Aguacate, Mazatún Atun en Agua. more...
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Gaining 0.3 kg a Week
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