Weigh In record (no journal entry) for 26 March 2020
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75.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3443 kcal
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Fat: 118.11g | Prot: 131.01g | Carbs: 444.41g.
Breakfast: Bjorg Biscuits Soja Figue, Bjorg Flocons d'avoine Complète, Prozis Diet Shake Reduction Chocolat Flavor, Taillefine Fromage Blanc 0%, Heudebert Biscottes Forme +, Wasa Fibres, Senseo Café Classique. Lunch: Bjorg Biscuits Soja Figue, Bjorg Fourrés Chocolat au Lait Bio, Senseo Café Classique, Bjorg Fourrés Chocolat au Lait Bio, Bjorg Biscuits Soja Figue, Prozis Protein Porridge Caramel, Prozis ÉNERGIE Bcaas+Caféine, Bjorg Torsettes Tomates à l'italienne, Taillefine Fromage Blanc 0%. Dinner: Citron, Taillefine Fromage Blanc 0%, Findus Épinards Hachés à la Crème Fraîche. more...
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3911 kcal
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Exercise:
Weight Training (moderate) - 5 hours and 10 minutes, Sleeping - 7 hours, Resting - 11 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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ludovic59800's Weight History
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