Weigh In record (no journal entry) for 26 March 2020
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 52.65g | Prot: 58.30g | Carbs: 83.39g.
Lunch: 全家 奶精球, 黑咖啡, 水煮蛋, 新鮮豬肉香腸, 香蕉, 芭樂, 炒菠菜. Dinner: 全聯 慶尚北道韓式泡菜, 小番茄（葡萄形狀）, 花椰菜, 虱目魚, 地瓜. Snacks/Other: 芭樂. more...
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1527 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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