Weigh In record (no journal entry) for 26 March 2020
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55.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 4.36g | Prot: 24.77g | Carbs: 97.70g.
Breakfast: 田原香 滴雞精, 味王 紫菜湯, 煮熟的雞蛋白, 蒟蒻麵, 玉米筍, 金針菇, 高麗菜, 花椰菜, 紅蘿蔔, 芭樂. Lunch: 鮮奶茶. Dinner: 7-11 仙楂果. more...
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Losing 0.0 kg a Week
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