Weigh In record (no journal entry) for 25 March 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 36.37g | Prot: 57.77g | Carbs: 82.49g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Batatas (sem Casca, com Sal, Fervido), Sopa de Legumes, Ovo Cozido. Dinner: Feijão Preto Cozido, Escondidinho de Carne Seca, Salada Verde Mista. Snacks/Other: Vitamina de Banana. more...
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Losing 3.5 kg a Week
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MariCabeiras's Weight History
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