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dindacahyuni
Journal
26 Mar 20
dindacahyuni's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
62 kg
Lost so far:
10 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
502 kcal
Fat: 15.76g | Prot: 27.21g | Carbs: 61.81g.
Lunch:
Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Sambal Pedas, Nasi Putih.
Dinner:
Pepaya.
more...
1582 kcal
Exercise:
Fitness Training (Workout) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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dindacahyuni's Weight History
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