dindacahyuni's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

62 kg Lost so far: 10 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

502 kcal

Fat: 15.76g | Prot: 27.21g | Carbs: 61.81g. Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Sambal Pedas, Nasi Putih. Dinner: Pepaya. more...

1582 kcal

Exercise: Fitness Training (Workout) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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dindacahyuni's Journal, 26 Mar 20

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dindacahyuni's Weight History