Weigh In record (no journal entry) for 25 March 2020
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59 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 57.17g | Prot: 85.06g | Carbs: 128.72g.
Breakfast: Framboises Congelées Non Sucrées, Épinard, Céleri, Myprotein Vegan Blend, Purasana Spirulina, Pomme, Alpro Yaourt Vanille, Meridian Beurre de Cacahuète , Quaker Flocons d'avoine (40g). Lunch: Brocoli, Idée Végétale Steak Végétal, Épinard, Gerblé Levure Diététique . Dinner: Lentilles Cuites, Oignons, Carottes, Butternut, Oeuf, Huile d'Olive, Farine de Sarrasin, Courgette, Fromage Cheddar. Snacks/Other: Cadbury Dairy Milk. more...
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1649 kcal
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Exercise:
Weight Training (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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charli1992's Weight History
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