Weigh In record (no journal entry) for 25 March 2020
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75.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.83g | Prot: 68.05g | Carbs: 110.39g.
Breakfast: Leite (Leite Integral), Sopa de Legumes com Carne. Lunch: Filé de Frango Grelhado, Suco de Goiaba, Farinha de Mandioca, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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steady weight
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Ashile naiara's Weight History
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