daniloalvesds's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
98 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 March 2020:
1464 kcal Fat: 65.79g | Prot: 62.37g | Carbs: 161.70g.   Lunch: Gallo Azeite de Oliva Extra Virgem, Suco de Melancia, Salada de Alface com Vegetais Variados, Aipim Frito, Linguiça de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Vitória Queijo Bola, Boa Mão Crepioca de Frango. Snacks/Other: Banana Prata, Morangos, Brownie. more...
2732 kcal Exercise: Stretching (yoga) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daniloalvesds's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.