mokemeko's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

59.8 kg Lost so far: 5.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

344 kcal

Fat: 3.57g | Prot: 9.65g | Carbs: 69.29g. Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Air, Nasi Putih, Putih Telur Matang. more...

1570 kcal

Exercise: Cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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mokemeko's Journal, 25 Mar 20

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mokemeko's Weight History