Weigh In record (no journal entry) for 25 March 2020
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 16.06g | Prot: 30.08g | Carbs: 137.89g.
Breakfast: Ommason Kimchi, Pisang. Dinner: Ommason Kimchi, Kacang Panjang Hijau, Telur Rebus Lunak, Udang, Super Bihun Super Bihun Kuah. Snacks/Other: Dum Dum Thai Iced Tea. more...
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steady weight
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