Weigh In record (no journal entry) for 25 March 2020
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89 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 68.43g | Prot: 53.83g | Carbs: 66.00g.
Breakfast: Limão, Frutos da Terra Sal Rosa do Himalaia Fino, Café. Dinner: Ameixa Seca, Castanhas-do-Pará, Império Cerveja Puro Malte, Berinjela, Linguiça Cambuí. Snacks/Other: Leite (Leite Integral), Margarina, Bauducco Pão de Forma Integral, Siamar Pasta de Amendoim Integral, Cebolas, Bacon (Curado, Frito, Cozido), Natu's Farinha de Linhaça Dourada, Farelo de Aveia, Ovo. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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