Weigh In record (no journal entry) for 25 March 2020
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129.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 65.63g | Prot: 66.60g | Carbs: 169.38g.
Breakfast: Anchor Spreadable Butter, White Bread . Lunch: Tesco Easy Peeler Satsuma, Sliced Ham, Philadelphia Cream Cheese, White Bread . Dinner: Sweet Red Peppers , White Mushrooms (Stir-Fried) , Cheddar Cheese , Herta Frankfurter, Tesco Finest Beef Burgers. Snacks/Other: Tesco Easy Peeler Satsuma, Bananas , Keto Cupcake, McVitie's Digestives. more...
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Losing 0.1 kg a Week
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