Weigh In record (no journal entry) for 25 March 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.52g | Prot: 19.56g | Carbs: 65.76g.
Breakfast: Danone Fjord, Super U Multifruits. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Saint Jean Ravioles du Dauphiné. Dinner: Saint Loup Fromage de Chèvre , Framboises, Ananas, Salade Verte, Carottes, Bien Vu Céleri Rémoulade. Snacks/Other: Thé sans Sucre. more...
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1727 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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elisabou1103's Weight History
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