Weigh In record (no journal entry) for 25 March 2020
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 23.74g | Prot: 136.68g | Carbs: 283.07g.
Breakfast: Yumurta, Yumurta Beyazı. Lunch: Tavuk Göğüs Eti, Reis Basmati Pirinç. Dinner: Bakla, Mercimek Çorbası. Snacks/Other: Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.3 kg a Week
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OnurBayram's Weight History
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