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sedikit aja
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116.1 kg
Lost so far: 19.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 29.23g | Prot: 68.13g | Carbs: 149.25g.
Breakfast: Tomato Chili Sauce, Mayonnaise , Sari Roti Roti Tawar Gandum (2), Fried Egg, Tuna in Oil (Canned), Sunpride Banana. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Indofood Bumbu Racik Sayur Lodeh, Shirataki Nasi. Snacks/Other: Ceres Choco Topping, Kraft Singles , Sari Roti Roti Tawar Gandum (2), Oranges . more...
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Losing 0.3 kg a Week
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NikenJunia's Weight History
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