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Thuisblijven slechte zaak.
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 113.49g | Prot: 95.10g | Carbs: 202.74g.
Breakfast: Saladinettes Rauwkostsalade Coleslaw, AH Luxe Speltbol. Lunch: Cocktailsaus, Gebakken Kibbeling, Speltbrood. Dinner: Speltbrood, Gebakken Ei, Pompoensoep, AH Avocado Eetrijp. Snacks/Other: Plus Roomboter Eiercakejes, Appel. more...
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2708 kcal
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Exercise:
Stairs (Climbing Stairs) - 7 minutes, Teaching - 1 hour and 5 minutes, Bicycling (slow) - 18/kph - 38 minutes, Desk Work - 16 minutes, Cleaning - 42 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Walking (slow) - 3/kph - 27 minutes. more...
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Gaining 5.6 kg a Week
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 Comments
Omdat je thuis zit komt je aan? Zelf disipline 😉
25 Mar 20 by member: Yoo69
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Jij hebt helemaal gelijk. Ik heb meer discipline nodig dan ooit.
25 Mar 20 by member: wendycarty
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wendycarty's Weight History
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