Weigh In record (no journal entry) for 25 March 2020
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 40.48g | Prot: 33.47g | Carbs: 78.91g.
Breakfast: Kaffee. Lunch: Rüblikuchen. Dinner: Hello Fresh Herzhafter Hähncheneintopf. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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