Weigh In record (no journal entry) for 25 March 2020
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60.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 35.47g | Prot: 56.85g | Carbs: 147.92g.
Breakfast: Milbona Bevanda di Riso, Caffè Espresso, Crusca d'avena, Fragole, Chiquita Banana, Albume d'uovo. Lunch: Sapor di Cascina Prosciutto Crudo, Decò Riso Basmati, Zucca, Carote. Dinner: Lidl Cuori di Iceberg, Albume d'uovo, Uovo, Pane Integrale. Snacks/Other: Lindt Cioccolato Fondente 90%, Olio Extra Vergine di Oliva, Penny Market Mandorle Pelate, Kiwi. more...
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1730 kcal
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Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lauraferr96's Weight History
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