Weigh In record (no journal entry) for 25 March 2020
|
67.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 30.63g | Prot: 61.52g | Carbs: 201.21g.
Breakfast: Gut Drei Eichen Leberwurst, Lidl Vollkorn Tortilla Wraps, Чай, Зеленый Листовой Салат. Lunch: Вареники с Творогом, Сахар, Помидоры, Aldi Paprika, Клубника, Пекинская Капуста, Milbona Griechischer Joghurt 2%. Dinner: Яблоко. Snacks/Other: Kemper Hähnchen-Brustfilet-Sülze. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanafriesen's Weight History
|