kamephika's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
72.9 kg Lost so far: 5.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1975 kcal Fat: 86.35g | Prot: 89.44g | Carbs: 209.00g.   Breakfast: Maitrefromager Peyrigoux, REWE Vespermett in Gelee, Alma Kräuterschatz Käse, Las Cuarenta Serrano Schinken, Schamel Tafel Meerrettich, Real Rohe Polnische, Lätta Halbfettmargarine, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: Hühnersuppe, Birkel Shipli, Möhren, Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: OceanSea Edle Matjesfilets Nordische Art, Lätta Halbfettmargarine, Landbäckerei Weizenmischbrot. Snacks/Other: Dr.Oetker Biskuitrolle, J. D. Gross Orangen Trüffel, Lidl Cashewkerne. more...
Gaining 0.7 kg a Week

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kamephika's Weight History


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